About Bliss + Flourish Co.

Ditch hustle culture and focus on a sustainable, joyful, and profitable way of doing business.

The Bliss + Flourish Story

Building a business that loves me back.

You know how people joke that running a business is just trading a 9-5 for a 24/7? Well, that was me, literally.  My first major experience with owning and running my own business started with an assisted living facility where I was actually required to be on-call (and hands-on most of the time) twenty-four hours a day, seven days per week. 

Unsurprisingly, this led to me feeling exhausted, frustrated. So I did what anyone with an entrepreneurial spirit would do, I started another business. While building Bliss Yoga Alaska certainly didn’t address my time issue, this new business rooted in nervous system support, cyclical wisdom, and self-awareness definitely soothed my soul.  

By late 2017, the contrast between my two businesses was beyond grating. I was so over it that I sold my assisted living home and took a full year off - yes, even from my yoga business. I was told I was irresponsible, selfish, stupid, impulsive. And what I was doing was too risky, unwise, not going to set me up for a successful future. But I knew if I didn’t slow down and come back into alignment with my inner Self, I was never going to access the life and business that I craved.

That year I learned a lot about loving myself.  I learned a lot about my worth outside of my work.  And I learned a hell of a lot about what I wanted to do in the world, the values I wanted to embody, and the vision I wanted to share.  That became the seed-heart for everything you see me teaching today.

Fast forward through several iterations of my business, that heart-seed is still ever present. My core values of freedom, connection, courage, authenticity, and integrity are still guiding everything I do with this company.  And my big picture vision of more time-rich women running peaceful and profitable businesses is realized every time a client chooses themselves and takes aligned action.

my values

  • Freedom

    At the core of what I do is a belief that we are all worthy of creating a balanced life and business. Time and resource freedom is the idea that we do not need to trade all of our time and wellbeing to build a profitable business.

  • Connection

    Connection - to one's self and inner-knowing, as well as to their community and to nature - is an integral part of your mission. When we're connected to ourselves we can create a clear vision of what we want, and when we are connected to others we can cheer each other on along the way. Finally, a connection nature allows us to attune our inner-knowing with the natural rhythms of the universe.

  • Courage

    In order to create a business that breaks the mold and is entirely authentic to one's vision and purpose, you must have the courage to ignore the constant static of the industry and instead listen to your inner knowing.

  • Authenticity + Integrity

    Authenticity and Integrity go hand-in-hand when it comes to your business values. To be one's authentic self (and brand) you must have a clear knowing of who you are AND be taking action in alignment with those visions and values.

A Few of My Recent Features

about kate

It all started with a question…

A few years ago, I was told by someone I trusted that I should stay in my lane. What was I even doing offering business coaching? I was a yoga teacher, who did I think I was? *Oof* 

That question had me doubting myself hardcore, wondering if that person was right. Maybe I didn't belong in the coaching world. In that pivotal moment, I reached out to a friend and he said:

“Your lane is as big as the f*cking LA freeway”. 

My wild heart breathed that in and responded, yes! I was put here to follow my joy, support others with ALL of my skills, and make an impact.

And so are YOU.

I want you to know that you being right here on this page today is no coincidence. You are in exactly the right place and this is exactly the right time. You can do anything you desire and you deserve support while you move towards your dreams.

I am here to support you on your journey of becoming more… more in tune with your inner wild, more aligned with your inner vision, and more anchored in your inner wisdom.

Basically, I’m obsessed with helping you call in more of all the things that make your world meaningful and your business blissful.